HOW BANANA CURES MEMORY LOSS AND DEPRESSION

I promised coming up with the other benefits of banana, if you have missed the first edition, you have not loosed out. The super food BANANA is useful for everybody, ranging from fat people, pregnant women, people with some deficiencies in vitamin and even if you’re not lacking vitamins. Let’s set the ball rolling quick.

Do you know that banana should be the first choice of fruit for pregnant women? Waoh, it is full of nutrition required for the proper growth of the fetus. It alleviates the morning sickness during pregnancy and increases the sugar level in the blood. I think that answers the question of why some babies are so small at child birth.

If you observe that you have memory loss or you forget things easily, I give you this clue, Eat lots of banana and you will be amazed at the result. Recent research has proved that students who consume banana a lot tend to have a higher level of concentration because it consist of a high level of potassium which triggers the brain thereby resulting to proper learning and long lasting memory. 

Now you know why some students are just too intelligent.

I will give you another shock. Have you heard of TRYPTOPHAN. It is found in banana. The compound stimulates the production of SEROTONIN which is termed as the HORMONE OF HAPPINESS.  It helps provide relief to depression and take away the bad mood. Meaning: give bananas to the DEPRESSED.

Let me give you some breather here and have fun with banana.