Be GRATEFUL IN EVERYTHING

DO YOU KNOW THAT YOUR DIET COULD MAKE YOU INFERTILE?

Waoh, it’s a new year filled with lots of expectations individually and collectively. Prophecies have been flying in the air about the nation and others but trying to speak like one, Gen 1:28 is what comes to my mind for every single and married. God gave a command “Be fruitful and multiply; fill the earth and subdue it…” My New Year wish to all my readers and followers is to be fruitful and multiply this season. How do we accomplish this command? Actually I have had sleepless night over it but finally we have lots to smile about.

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Nutrition plays a vital role in having a healthy body and reproductive system. Building of blocks for hormones is found in the food we eat. Antioxidants, which help to protect the egg and the sperm from free radicals, are found in the foods that we eat. Just as nutrients in food can be helpful for fertility, there are some foods and chemicals added to foods that can be harmful for your health and fertility. Research has shown that the kind of food we eat in the process of making a child determines the type of child you give birth to: a healthy or non-healthy child, brilliant or dull child, beautiful or ugly etc.

Quickly, I will highlight why it is important to eat a Natural Fertility Diet

• ·         Do you know that anovulation (lack of ovulation) is the number one cause of infertility and it can be often remedied by changes in diet?
• ·         Do you know that what you consume today has an impact on the health of your eggs and sperm 90 days from now?
• ·         Do you know that hormones build themselves from the ingredients you provide through your diet?
• ·         Do you know that there are specific nutrients that are needed by the young fetus before you can even detect pregnancy, and a deficiency in these nutrients could cause serious birth defects?
• ·         Do you know that the number one treatment for balancing PCOS (Polycystic Ovarian Syndrome) and getting pregnant despite PCOS is diet?
• ·         Do you know that what you don’t eat is just as important as what you do eat

Everyone can actually eat a natural fertility diet regardless of our fetility issue, age, time, money or location, so why not eat in a way that supports your fertility?