HOW MAKE-UP MAKES YOU AGE FAST

Looking good is good business. At the moment we are in a world where your life is judged by how great you look in your Facebook or Instagram pictures. Being selfie-ready is the order of the day even amidst men. There is a constant expectation to look your best all the time. Trust me, I am a big fan of beauty and will not kick against looking good all the time but being beautiful all the time comes with a price. Producers of make-ups have been telling women of how a little foundation and dash of mascara can liven up your face instantly. It is a big truth but applying it every day can have several harmful side effects on your skin and body. These days we even see make-ups that transform a person’s look entirely. Thumbs up to you makeup artistes. Scroll down further to read about some of these side effects.

PREMATURE AGEING

This is very common amidst women especially when they are off makeup. When you use a particular skin product for a longer period of time, the chemicals present tend to permanently damage your skin. With time, you begin to see ageing signs like wrinkles or patchiness on your face and body. Makeup definitely helps to hide or cover flaws in your skin but its effect could be counterproductive.

SKIN DISCOLORATION

Sincerely, you can trust me that this is very common amidst women. Skin products like toners, moisturisers, sunscreens and creams contain agents that bleach or darken your skin. Avoid cosmetic products with poor quality or have not been regulated. You could experience common effects such as pigmentation, redness, patches, uneven skin and freckles. Although your skin is meant to protect you, it is also very sensitive and needs to be taken care of. Avoid the daily use of chemical products to your skin because they could result to a permanent damage to your skin. Reducing the use of cosmetics and switching to natural or herbal products will help you avoid these effects.

ACNE

Your skin is as vital as any other organ of the body. It needs to breathe and grow. Some types of makeup which are in the form of liquid and creams clog the pores in your skin thereby; leading to the formation of blackheads, which when not cleaned regularly could form acne. This is a very common side effect amidst women. Ensure you clean your makeup thoroughly with a natural cleanser before going to bed.

SKIN ALLERGY

There are common chemicals like Parabens and Salicylate. Parabens include ethyl-paraben, isopropyl-paraben and butyl-paraben are all used as preservatives to prevent bacterial growth in cosmetics. They can cause various allergic reactions like skin irritation, blemishes on the skin and blotches while Salicylate can cause an outbreak of painful rashes or hives if you have a sensitive skin. In most cases the allergic reaction are not apparent until the symptoms becomes severe.

Trust me, this are not just the only side effects of makeup, I will be coming up with some other effects that will really shock you. Visit our contact page for more info.

BOOST YOUR SPERM COUNT NATURALLY

Trust me, this season is a time of fruitfulness and the secrets to fertility must be exposed. The truth be told, why is Mr Ajanlekoko fertile and Mr Sunmonu not fertile yet they live in the same area. There must be something right that Mr Ajanlekoko is doing that Mr Sunmonu is not doing and those things we will reveal here.

Every woman takes pride in the fertility of her husband and vice versa, some things limit the fertility of a man, you could read our previous edition on “How to increase your sperm Count” but I will be talking here on the things that could help boost your sperm count naturally.

BANANAS

I remembered talking about this fruit and its function in my previous articles.Banana helps increase male libido and regulate sex hormones because of an enzyme c alled bromelain. Banana contains lots of vitamin C, A and B1 which will boost his ability to produce sperm.

GARLIC

You might not like the smell that comes out even after long hours of consuming it but take note that garlic is a very good baby-making booster. It contains two magic elements; Selenium which is an anti-oxidant that improves sperm motility and Allicin improves blood flow to his sexual organs and protects sperm from damage.

SPINACH

Green leafy vegetables like spinach contain high amounts of folic acid. They help make sperms healthier and increase sperm motility. Vegetables enriched in folic acid help contribute to sperm count. Tell your wife to integrate this vegetable into your meals now as it has lots of health benefits and is easily available and affordable.

FRUITS SALAD

Oranges, cherries (Agbalumo), strawberry and other antioxidant rich fruits are effective in boosting sperm count and preventing damage to sperm. Eating fruit salad will help you absorb all the nutrients of fruits at one time. Making the consumption of fruit a habit, it will help counteract free radical damage.

EGG

Eggs are rich in vitamin E, a deficiency in vitamin E could result to a testicular tissue degeneration. Eggs help to increase sperm count and improve fertility. The antioxidant quality of vitamin E helps counteract the negative effects of free radicals on sperm and egg. Vitamin E is one of the most important nutrients for fertility.

BEANS

Beans are specifically rich in zinc. Deficiency in zinc is one of the major causes of infertility in both male and female. Beans are a versatile vegetarian source of zinc. Eat lots of beans, it surely helps out.

WATER

Drinking 8 to 10 glasses of water a day can help your sperm to go a long way. It is paramount to keep your body hydrated in order to boost functioning of cells including sperm. Drinking ample water each day will help to improve your sperm count.

WALNUTS

Walnuts are rich in Omega-3 fatty acids and it helps increase sperm count and boost blood flow to the genitals. Walnuts are tasty and could be sprinkled on dessert or cereal. Other sources of omega-3 fatty acids are salmon, pumpkin seeds, crab, and chicken.

TAKE NUTRITIONAL SUPPLEMENTS

Never underestimate the power of supplements especially in our society where our fruits are mostly fertilized thereby taking almost 50% of the nutrients that was supposed to be derived from it. For more info on fertility boosting supplements that will be of great help, call us on 08064846989.