Coconut oil
can be classified as one of the “superfood” around. Some people have demonized
it with lots of myths like making the brain dull. Science has proved that
coconut oil is one of the richest source of saturated fat which are mostly
harmless. It has several benefits such as hair care, treating yeast infections,
skin care, improving digestion, immunity, weight loss and many others.
Benefits of Coconut Oil
Improves Skin Problems (Dry skin,
dermatitis, burns, eczema, and psoriasis)
Coconut oil
is a wonderful face cleanser, moisturizer and sun screen; it could also treat
skin disorders. It protects the skin because it contains many anti-oxidants
that is ideal for healing the skin. Coconut oil could be consumed or rubbed
over your skin hence, fatty acids such as Lauric and Caprylic in coconut oil
helps to reduce inflammation internally and externally thereby moisturizing the
skin.
Prevents Osteoporosis
This is a
leading natural treatment for osteoporosis. Free radicals and oxidative stress
are the biggest causes of osteoporosis and with a high level of antioxidants in
coconut oil which help to fight free radicals, it is sure to reduce bone loss.
Coconut oil helps increase calcium absorption in the gut, increase bone volume
and structure. Make it a habit of consuming coconut oil well.
Improves Hair Condition
Now you
understand why the price of “CocoButter” has gone high. The fatty acids in
coconut oil are perfect to help improve the hair conditions as it also cures
dandruff or dry hair. Making homemade coconut lavender shampoo, natural hair
conditioner would help improve your hair.
Good for Anti-Aging
Research
from medical journal Food and Function has proved that coconut oil improves
antioxidant levels and slows aging. Lowering oxidative stress and reducing
stress is the function of coconut oil. Also, they stated that coconut oil
support detoxification because of how it works with the liver.
To naturally
slow aging, take a tablespoon of coconut oil with some anti-oxidant fruits such
as banana, orange, berries. You can also apply it directly to your skin.
Effective cure for Kidney Infection,
UTI and Protect the Liver.
If you have
been seeking for knowledge on how to heal and clear up UTI and Kidney
infections, coconut oil will help as it works as a natural antibiotic by
disrupting the lipid coating on bacteria and killing them. Research shows that
coconut oil directly protects the liver from damage.
Coconut is
an undisputed super powerful food. Coconut water helps hydrate and support healing process and clears up kidney stones.
Reduces Inflammation and Arthritis
Recent study
has shown that coconut oil harvested in areas with medium heat tend to suppress
inflammatory cells. It works as an anti-inflammatory and analgesic.
High levels
of antioxidants present in virgin coconut oil not only reduces inflammation but
also heals arthritis more effectively than leading medications according to an Indian
research.
Reduces Stomach Ulcers and Improves
Digestion
Coconut oil
is twice effective when taken at the same time Omega-3 fatty acids as they are
readily available to be digested and used by the body. Coconut oil destroys bad
bacteria and candida which decreases stomach acid which causes inflammation and
poor digestion.
Coconut oil
helps the body to absorb fat soluble vitamins, magnesium and calcium hence,
improving digestion.
Improves Energy and Endurance Level
Athletes are
now advised to take lots of coconut oil to increase their energy level because
it is easy to digest, produces a longer sustained energy and increases your
metabolism hence enabling you to cover longer distance during exercise. A
mixture of coconut oil and raw honey 30 minutes before exercise goes a long
way.
I will be
talking more about coconut oil, its benefits and how it cures chronic disease
like cancer and many others in the next edition.
Kindly contact 07080226027 to book your coconut oil order.
