Our environment gets congested everyday thereby increasing
pollution. Human demand increases as the day goes by so also is
our consumption and waste. We are surrounded with many virus and bacteria both
in air and land which helps in increasing illness or chronic diseases around
us.
Boosting your immune system is on a regular basis is very
important as it helps you to stay healthy and protect you against all the
unseen harmful organisms around you.
Simple technique to
boost your immune
Requirements:
- · Ice cube -1 full tray
- · Tap Water – half bucket
- · Wool Socks – 1 pair
- · Towel – 1
What to do:
- 1. Take a half bucket of tap water and add ice cubes to it.
- 2. Make sure the water is icy and do not add hot water to it.
- 3. Put your feet in the icy water for 15 – 20 seconds.
- 4.
Wipe the feet using a towel and put on the wool
socks.
- 5. Use the remedy regularly every night to strengthen your immunity.
People who suffer from frequent flu infection should start
using this method to boost the resistance power of the body.
This method have been tested and trusted without side
effects thus you have no reason to be worried. It is the best method to strengthen
your immunity.
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